1, spot yangyan tea take chuan 7 5 grams, 10 grams of American ginseng, 3 grams of pearl powder, white poria cocos 15 grams, 5 roses, red dates (to the core)15 grams. Wash the above herbs in a cup, add 1000 ml boiling water, cover the cup t...

1. Proper aerobic exercise for physical fatigue Autumn is tired, sleeping is not the best method that can eliminate fatigue, and should do a few physical exercise appropriately, if play ball game, do the intensity such as do exercise is not...

Step 1: clean Proper cleaning can remove excess oil, dirt and residual cosmetics on the face. Choose a cleanser with a low pH value to clean thoroughly without damaging the skins sebum membrane and natural moisturizing factor. Step 2: moist...

1, to the plastic surgery hospital or beauty salon frequency is too high, at the same time to use a variety of equipment beauty means too much, the interval is too short. For example, laser freckle, after the first treatment, must be in 2-3...